No one should have to face difficult times alone. If you or someone you care about is struggling with mental health issues, suicidal thoughts, domestic violence, substance abuse, or any other crisis situation, there is help available. Crisis lines provide free, confidential support 24/7 from trained counselors. Don’t hesitate to call and speak to someone who can offer a compassionate ear, guidance, and connections to local resources. Reaching out is a sign of courage and the first step towards getting through this challenging period. You don’t have to go through this alone.
